Cat walking 062717

In my meditation this morning

I waited, delayed closing my eyes

As I started

In my soft, looking focus

I saw a cat walking down the lane

Given that I was sitting at a floor to ceiling window

I tracked, the cat walked, then stopped

Turned its head left toward me

We locked eyes


Like when you see someone lovely

And don’t want them to know that

You are interested in

Knowing more

Knowing them more

Touching their skin

Feeling that light


Hum of energy

There is beauty

In being in the moment

Every moment

We only have



To meditate helps 

Mediate your own hate

Keep you from getting irate

Or from letting something grate

At you or your fate

Meditation can give 


To new 

Thoughts and spaces

Keeps your mind from

The races

As it learns new paces

To go to new places

Mantras of love,

Peace, light, and healing

Can be so revealing

Create harmony,


As this is the only place

For our